Psychological Counselling

Psychological Counselling

Counselling falls under the umbrella term ‘talking therapies’ and allows people to discuss their problems and any difficult feelings they encounter in a safe, confidential environment. Counselling can be useful for anyone who wants to explore the way they're thinking or feeling further, as well as for anyone experiencing a problem or issues they are keen to resolve.

Psychotherapy is a collaborative process between a client and a trained mental health therapist which focuses on talking about a variety of mental health concerns (including but not limited to clinical disorders), self-exploration and dealing with life-stressors.

What we cover?

Empower yourself with professional guidance on your path to positive change.

  • Individual counselling

  • Parental & child Counselling

  • Couple counselling

  • Fertility Counselling

  • Group counselling

Our Therapy Process

  • Initial Consultation

  • Assessment and Goal Setting

  • Therapy Sessions

  • Evaluation and Healing