Individual counselling
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Counselling falls under the umbrella term ‘talking therapies’ and allows people to discuss their problems and any difficult feelings they encounter in a safe, confidential environment. Counselling can be useful for anyone who wants to explore the way they're thinking or feeling further, as well as for anyone experiencing a problem or issues they are keen to resolve.
Psychotherapy is a collaborative process between a client and a trained mental health therapist which focuses on talking about a variety of mental health concerns (including but not limited to clinical disorders), self-exploration and dealing with life-stressors.
Empower yourself with professional guidance on your path to positive change.
Individual counselling
Parental & child Counselling
Couple counselling
Fertility Counselling
Group counselling